About the book: “Weight! That’s Not the Issue”

Weight! That’s Not the Issue is a book with common sense, practical strategies to start you on the journey to a healthy life.

Weight! That’s Not the Issue gives you small, incremental steps to get you back on the road to health:

• Assess the level of balance in your life
• Schedule time for yourself
• Address the emotional issues standing in the way of health
• Rediscover the joy in your life
• Incorporate four daily habits for better health and much more